About
Everyone Has Their Own Fitness Journey
At Rear Delt Fly, we believe every fitness journey is unique. This space was created to help you achieve your personal goals, whether it’s building stronger shoulders, enhancing rear delt fly form, or improving upper body strength. Our mission is to provide expert guidance, tailored workouts, and injury prevention strategies to support your success.
We know that consistency and focus are key to transforming your physique, and we’re here to make sure you have the right tools, training programs, and advice to hit your goals faster.
Meet Our Rear Delt Fly Trainers
Experts in shoulder muscle training
Jase Stuart
fitness coach with a focus on rear delt fly form, technique, and injury prevention.
Lisa
Strength training specialist and rear deltoid workout expert helping athletes build powerful shoulders.
Jeremy Ethier
Experienced personal trainer known for his rear delt isolation routines and upper body strength programs.
Kani Biton
Fitness coach focused on women’s rear delt training, posture correction, and shoulder sculpting exercises.
